Beetroot

Beetroot is a nutrient-rich root vegetable known for its deep red color and earthy flavor. Packed with antioxidants, vitamins, and minerals, it supports cardiovascular health and boosts stamina. Its natural nitrates help improve blood flow, making it a valuable addition to a balanced diet. Ideal for roasting, juicing, or adding to salads, beetroot offers versatile culinary uses while promoting overall wellness.