Bitter gourd

Bitter gourd is a nutrient-rich vegetable known for its distinctive bitter flavor and numerous health benefits. It is commonly used in traditional medicine and cooking to support digestion, regulate blood sugar levels, and boost immunity. Rich in vitamins, minerals, and antioxidants, bitter gourd promotes overall wellness and can be incorporated into a variety of dishes for a healthy diet. Ideal for those seeking natural ways to enhance their nutrition and manage health conditions.