Bok choy

Bok choy is a versatile leafy green vegetable prized for its crisp texture and mild, slightly sweet flavor. Rich in vitamins A, C, and K, as well as calcium and antioxidants, it supports overall health and immune function. Ideal for stir-fries, soups, and salads, bok choy adds both nutrition and a refreshing crunch to your meals. Its fast cooking time and adaptability make it a staple for expert chefs seeking both flavor and health benefits in their dishes.