Gooseberries

Gooseberries are small, nutrient-rich berries known for their tart flavor and versatility in culinary uses. Packed with vitamin C and antioxidants, they support immune health and skin vitality. Ideal for jams, desserts, or fresh consumption, gooseberries offer a unique balance of tangy and sweet notes that enhance a variety of dishes. Their natural fiber content also aids digestion, making them a valuable addition to a health-conscious diet.