Kiwi

Kiwi is a nutrient-rich fruit known for its vibrant green flesh and unique sweet-tart flavor. Packed with vitamin C, dietary fiber, and antioxidants, it supports immune health, aids digestion, and promotes skin vitality. Its natural enzymes help break down proteins, making it a beneficial addition to a balanced diet. Ideal for fresh consumption or as a flavorful ingredient in salads and desserts, kiwi offers both taste and health benefits in every bite.